Cultivating Authentic Connection: 4-Week Course
Wellington
-
Date:
6:00:00 PM to 8:00:00 PM on 20 September 23 -
Location:
-
Organisation:
-
Organiser:
Want to feel more calm, connected, and empowered in the workplace, at home, and with friends?
Embark on a transformative group journey into authenticity and connection with our 4-week intro course.
Discover the delight of confidently being yourself with others, experience deeper inner peace, and cultivate richer, more meaningful relationships.
Each week you’ll learn:
* Essential self-care tools for nurturing your inner strength 💪
* Authentic communication skills to enrich all your relationships ✨ - at home, among friends, and in the workplace
Through conversation exercises and experiential learning in pairs and small groups, these skills will soon become second nature, ready to enrich your everyday life.
Our techniques are a fusion of mindfulness 🧘♀️, emotional resilience and assertiveness training 🔥, authentic relating 🫶, circling, and more, providing a well-rounded approach to (inter)personal growth.
Despite being in a group of new faces, participants quickly develop a sense of comfort and belonging, thanks to our group agreements and experienced guidance.
We respect your unique journey – you determine your level of participation, with no pressure to share beyond your comfort zone.
No prior experience is needed. We're here to guide you every step along the way.
Come along for the ride, invest in your wellbeing, and watch your life transform in unexpected and delightful ways.
----------
Have questions? For more info:
www.thefeelingsgym.co.nz/intro-course