Intro Class to Embodied Connection
Date:12:30:00 PM to 2:00:00 PM on 17 September 23
What would it be like to carry the moments of stillness, balance, connectedness, and peace beyond the mat and into our everyday experiences with others?
Embodied communication, like yoga, is a practice of deeper listening to what is already here, a deeper communion with our wholeness, but in the context of conversations with others.
Grounding, opening, restorative, and empowering, in this class we will:
* slow things down 🐢
* do exercises to listen more deeply to what’s happening when we’re together 👂
* explore how authentic relating can transform our connections with ourselves and others ✨
We intend the session to be an easeful intro to embodied communication, a rejuvenating and inspiring experience, and a lovely opportunity to connect more with like-minded folks.
No experience necessary. Our agreements of non-judgement, honoring self, and honoring others help us co-create a safe space for you to participate in the way that feels right for you.
Come solo, or bring a friend. We'll all be in the experience together.
ABOUT THE HOST
Kia Ora, I'm Trip! Since I was young, I've been fascinated with authentic expression and collective harmony. Over the past 15 years, I've led groups to explore their interplay – conducting collaborative innovation workshops for businesses, leading conflict resolution in intentional communities, and orchestrating community-led festivals designed to celebrate dance and creativity.
As a certified Circling facilitator, I teach interpersonal skills to encourage people to express their genuine selves and build deeper connections. My training in trauma-informed coaching has also equipped me to create a safe and supportive environment for all participants.
My vibe seems to be some combination of floppy-eared golden retriever, gentle giant, and high-resolution magnifying glass.