What’s on around NZ
Drop in
Youth Space holds drop in after school time where there are games and kai Monday to Friday from 3pm to 6pm for over 12s.
There is…
Mental Health Awareness Retreat with Mike King (Men & Women Mixed)
Join us in recognising Mental Health Awareness Week at a training conference/retreat with a difference. In additional to our inspi…
Learn moreBlue Stories Project: nationwide poster campaign
This September, the Blue Stories Project: sharing journeys out of perinatal depression goes nationwide, raising vital awareness of …
Learn moreBlue Stories Project: Canterbury Region
In 2021, the "Blue Stories Project: sharing journeys out of perinatal depression" was initiated in Whakatū Nelson by illustrator an…
Learn moreMental Health Toolkit
The Mental Health Toolkit is an early introduction workshop that provides tools to improve self-awareness around Mental Wellbeing a…
Learn moreLive JSJ Class
JSJ Classes is holding a specific Mental Health Awareness LIVE Class on Sunday 2nd October at 10:30am at Hauora Wellbeing Studio - …
Learn moreDeepWave Free Sample Session
The way we think and feel match up with measurable brainwave frequencies. Stressed-out, anxious people and those with mental well-b…
Learn moreFluroFest
Flurofest “Our Journey to Wellbeing” is Tauranga Moana’s celebration of Mental Health Awareness Week. FluroFest is focused on suppo…
Learn moreUpper Mataura Valley Community Farm Day
Residents of the Kingston and Garston communities are invited to attend the Upper Mataura Valley Community Farm Day at Real Country…
Learn moreThera Candles at K-Festival
Everybody struggles with mental health one way or another. Research shows that lighting up a scented candle can help you relax. You…
Learn moreReconnect in Taranaki
Join us in celebrating MHAW 2022 by decorating your public facing space to acknowledge the Mental Health Awareness Week 2022 theme!…
Learn moreTaranaki Support Expo #1
Meet the people that can support your wellbeing in our community!
We are really, really delighted to announce three Support Expo…
Taranaki Support Expo #2
Meet the people that can support your wellbeing in our community!
We are really, really delighted to announce three Support Expo…
Taranaki Support Expo #3
Meet the people that can support your wellbeing in our community!
We are really, really delighted to announce three Support Expo…
Reconnect: A MHAW daily live chat with Jase Te Patu
Join Dr Fiona and Jase Te Patu as they reconnect and Jase shares how he’s reconnecting with himself and his wider community.
Ja…
Reconnect: A MHAW daily live chat with Josh Reid Jones
Join Dr Fiona and Josh Reid Jones as they share the importance of reconnecting and how they reconnect with friends and family.
…
Reconnect: A MHAW daily live chat with Shantelle Thompson
Join Dr Fiona Crichton and Shantelle Thompson as they share how they reconnect with their communities as well as themselves.
Kno…
Reconnect: A MHAW daily live chat with Patrick Gower
Join Dr Fiona and Sir JK as they join Patrick (Paddy) Gower for this lunch time chat. Paddy will shares how he’s reconnecting with…
Learn moreCommunity Board Games
Mental Health Awareness Week is coming up. This year's theme is Reconnect - with the people and places that lift you up, hei piking…
Learn moreCommunity Reconnection
To celebrate Mental Health Awareness Week 2022, Able Minds would like to offer an open invitation to our community to come along, h…
Learn moreMeditation with Intent
We’re back after the school holidays with 4 weeks of ‘Meditation with Intent’ on Wednesdays starting in Term 4.
Join us for an …
Taking Care of Ourselves / Te Tiaki i a Tatou webinars
Mental Health Awareness Week in New Zealand has been increasing in both recognition and profile over recent years as there is a gro…
Learn moreFree Emotion Regulation Learning with Sharlene at Revive Employee Support
" We have had no control as individual's on many things we have been exposed to in our lives. We have learnt to deal with things th…
Learn moreKapai K-Pop
We are seeing the positive effects K-Pop is having on the New Zealand community in recent years, especially with various mental hea…
Learn moreFree DeepWave Corporate Days
Are you a Wellington based business? Are you interested in supporting mental health in your organisation? Are you responsible for h…
Learn moreEverybody Dance
Event title: Everybody Dance
Dates/Times: Sundays 25th September and 2nd October, 4.30pm – 5.30pm
Location: Miramar & Maupuia Com…
Everybody Dance for your mental health
Event title: Everybody Dance
Dates/Times: Sundays 25th September and 2nd October, 4.30pm – 5.30pm
Location: Miramar & Maupuia Com…
Tai Chi with Ferne
Dates/times: Wednesday 28 Sept, 10am – 11am, Thursday 29 September, 1pm – 2pm
Location: Miramar & Maupuia Community Centre, 27 Che…
Be Active low-impact exercise
Dates/Times: Wednesday 28th September, 11am – 12.30pm, Friday 30th September, 2pm – 3.30pm
Location: Miramar & Maupuia Community C…
Be Active Low Impact Exercise
Dates/Times: Wednesday 28th September, 11am – 12.30pm, Friday 30th September, 2pm – 3.30pm
Location: Miramar & Maupuia Community C…
Tai Chi with Ferne
Dates/times: Wednesday 28 Sept, 10am – 11am, Thursday 29 September, 1pm – 2pm
Location: Miramar & Maupuia Community Centre, 27 Che…
MMCC Drop In
MMCC Drop In
· Dates/Times: Thursday 29th September, 10am – 12pm
· Location: Miramar & Maupuia Community Centre, …
Chair Yoga with The Adaptive Yogi
This year’s Mental Health Awareness Week is about reconnection.
Join Jen The Adaptive Yogi and reconnect with yourself.
In t…
Speak it Up with Nigel Latta - Nelson 20th September
Nigel Latta is in Nelson to raise awareness about mental health and provide encouragement and information to the broader community …
Learn moreMarlborough Youth Trust: Springfest Event
Kia ora koutou!
The Marlborough Youth Trust is hosting our annual Springfest Music Festival.
DATE: 30 September 2022
TIME: 7…
Hot Choc o'clock
Inviting the community to come to the Stoke Youth Park and reconnect with their whanau and hoa, while being able to purchase a disc…
Learn moreKai me o hoa - Pizza with friends
Come and reconnect with your hoa over pizza. Whanake Youth will be hosting a pizza making activity for all rangatahi to come and g…
Learn moreStoke community BBQ
Whanake Youth invites the whole community of Stoke to come and reconnect over a good old fashion BBQ. Come and grab a sausage and …
Learn moreReconnecting for Mental Health
Reconnect with the people and places that lift you up this Mental Health Awareness Week (MHAW). Join us for a free personal develop…
Learn moreBuilding Resilience to Get Through Tough Times
Reconnect with the people and places that lift you up this Mental Health Awareness Week (MHAW). Join us for a free personal develop…
Learn moreMental Health Awareness Week Webinar: Boosting staff resilience and wellbeing in times of change and uncertainty
Tune into this free webinar to hear from some of the leading experts in the fields of workplace wellbeing, mental health, leadershi…
Learn moreMassey University Auckland MHAW QUIZ NIGHT (Fundraiser)
Mental Health Awareness Week is happening
Learn moreThe True Self Challenge
Life happens, and for many reasons, we can lose touch with ourselves, whether that be through a relationship, work, roles and commi…
Learn moreEarly Bird Run Crew New Zealand
Hobsonville, Auckland is the home to New Zealand’s first Early Bird Run Crew – and we hope it will be the first of many!
The EBRC …
Women & Finance: Money and your mental health
Us women, we worry about money. And we worry quite often.
A study released last year revealed that over 60% of Kiwi women worry …
Strategies & tools for dealing with financial stress
Are you financially stressed? Or are you one of the lucky few that sails through life with nary a monetary worry?
And there are …
Boys & Budgets - Dealing with financial stress
While men don’t stress about money quite as much as women – recent research shows that almost 60% of Kiwi men do worry about money …
Learn moreINTENTION: CONNECTION - A Koha Donation Yin Class
A Koha donation Yin class proudly supporting the Mental Health Foundation of NZ.
Basecamp Power Yoga has teamed up with some ama…
Meditative Art Session in the Library
Join us, make your own art, meet other like minded artists and explore how creative expression can help us access a path to wellbei…
Learn moreMental Health Discussion and Books on Prescription Collection Launch
Join us for a discussion on mental health with Anna Dorsey and Jo O’Connor from Head Light Trust and Well South to celebrate the la…
Learn moreGuided Walk in Nature with Chenin Madden from Cre8ing Balance
Unwind your mind and join us for a gentle mid-morning walk in nature led by Chenin Madden.
Mindful walking is a great wat to re…
Guided Walk in Nature with Chenin Madden from Cre8ing Balance
Unwind your mind and join us for a gentle mid-morning walk in nature led by Chenin Madden.
Mindful walking is a great wat to re…
Guided Walk in Nature with Chenin Madden from Cre8ing Balance
Unwind your mind and join us for a gentle mid-morning walk in nature led by Chenin Madden. Mindful walking is a great wat to regula…
Learn moreIntro to Journaling with Chenin Madden from Cre8ing Balance
There are absolutely no rules that need to be followed when it comes to journaling, but there are some helpful guidelines. Join Che…
Learn moreLunchtime Pilates
Join Emma Millikin From Clutch Studio for an hour of Pilates in the lawn outside Frankton Library. Emma’s classes are Pilates-inspi…
Learn moreMeditation in the Library
Grab a snuggly rug, get comfortable and join Clare from Queenstown Meditation as she leads us through a guided meditation suitable …
Learn moreYoga, Meditation & Pilates Specials at AWHI Yoga
AWHI Yoga & Wellbeing is offering special pricing options & events designed to RECONNECT you to the people, places and *practice* t…
Learn moreStress, Fascia and the High Performance Lifestyle
We support MHAW with an interactive and thought provoking session with Integrative Fitness Coach and Mindfulness Facilitator Pablo …
Learn moreRomiromi Pop-Up Koha Community Clinic
As part of Mental Health Awareness Week, AWHI is opening its Wānanga studio (Studio B) as a Pop-up Romiromi clinic for koha!
Eac…
Your Mental Health Toolkit Workshop 1
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w…
Learn moreYour Mental Health Toolkit Workshop 2
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w…
Learn moreChi Gong Movements for Relaxation
This week is Mental Health Awareness Week.
The theme of this year is 'Reconnect' -- with the people and places that lift you up.
…
Leading re-connection: Care and communication when managing change, with Dr Dougal Sutherland
Join Umbrella Chief Executive and clinical psychologist Dr Dougal Sutherland for this lunchtime kōrero on change at work (whether i…
Learn moreKiND.MiND Online Retreat (26th September)
As part of the NZ Mental Health Awareness Week, the KiND MiND retreat has been created to help you RECONNECT, NOURISH and RESTORE f…
Learn moreReconnect cuppa and korero
Reconnect with the people and places that lift you up. Come join Able Minds Oamaru at the office for a cuppa and korero.
Learn moreConnection Photo Competition
Nelson Tasman Whanau, we invite you to take a photo of people or places that give you boost and send through to us at either, amba@…
Learn moreBusiness in the bath: How to start and sustain a business with bipolar.
A workshop for budding business owners with bipolar. During this half-day workshop we will cover:
1) Reframing work and success …
Who helps you thrive? The art of reaching out and connecting
Free webinar and Q&A "Who helps you thrive? The art of reaching out and connecting" with clinical psychologist and Umbrella facilit…
Learn moreASB Ask Youthline | Supporting Teens
ASB is getting behind Mental Health Awareness Week 2022 by hosting ASB Ask Youthline, a free virtual event for you to learn practic…
Learn moreArtsenta Open Day
Artsenta is welcoming the public to come and visit our space. After 2+ years of Covid we are pleased to be giving people who want t…
Learn moreBuilding mentally healthy workplaces through the power of conversation
Join Dr Amanda Wallis as she briefly discusses the evidence base behind building mentally healthy workplaces, and the practical ste…
Learn moreReconnect Run with the EBRC
Kia ora e te whānau
Nau mai, haere mai to our newly formed Early Bird Run Crew. Thanks to Duncan Oswald who has recently moved to …
Puna Pūtea | Social Action Grants 2022 - Introductory Webinar
2022 Puna Pūtea | Social Action Grants
Being pre-judged or discriminated against for living with mental distress or illness is u…
New Nesters II Documentary
New Nesters II Documentary
Migrant Stories from the Waitaki District
Reconnect with your community and hear the stories from our…
Seven Secrets of Meditation (registration required)
A informative free session introducing the ABCs of getting started in meditation.
The session will progress through introductory …
MHAW at Te Herenga Waka Victoria University of Wellington
New events every day:
Monday - wellbeing checkup booth.
Tuesday - selfie with a Canine Friend in The Bubble.
Wednesday - reconne…
Puna Pūtea | Social Action Grants 2022 - Introductory Webinar
2022 Puna Pūtea | Social Action Grants
Being pre-judged or discriminated against for living with mental distress or illness is u…
Community Walk
Reconnect with friends or meet new people
Get active and explore our Alexandra backyard
A community walk hosted by Journeys, fo…
Build Your Resilience for a Changing World
We invite you to a free, one hour workshop, focused on increasing our resilience and emotional agility. We will discuss and share i…
Learn moreMindful Journaling Session
Join Mindfulness and Journaling Coach, Loren Luisa, for a Mindful Journaling session. We will be focussing on 'Reflections and Inte…
Learn moreChrissy Witoko & Carmen Rupe seat unveiling
Come and celebrate Chrissy Wikoto (1944-2002) and Carmen Rupe (1936-2011) - two icons of Wellington’s Takatāpui Rainbow communities…
Learn more'Flowers in Her Hair' Art Exhibition
An art exhibition by Rebecca Hawthorn at Easel Gallery, in support of mental health awareness week. Opening, refreshments and arti…
Learn moreAtareira Expo
Atareira is celebrating Mental Health Awareness Week at Coastlands Mall, Paraparaumu.
Free prizes every half hour, including vouch…
Mental Health Fitness Check with Rika
In honour of Mental Health Awareness week Rika will be delivering the Mental Health Fitness Check workshop on #Friday_30th_Sep from…
Learn moreManage your Mindset
In this one hour session I will briefly cover the key content from the community course I have been hosting in Rotorua 'Manage your…
Learn moreMassage for mental wellness
We all have times when life is a bit too much. We get wound up and reactive. Sometimes this can lead to us experiencing anxiety, …
Learn moreMind Aid Festival
Mind Aid Festival is coming to Wellington!
Mind Aid is a collaborative visual art exhibition, designed to enliven, enlighten and…
Silent Disco with DRIVE
Reconnect through dance at this Silent Disco hosted by DRIVE in honour of Mental Health Awareness Week. What's a silent disco? Mus…
Learn moreRewilding Yourself
Rewilding Yourself
What if You're Not Broken, and Don't Need Fixing
What if you already have everything you need
Join Certified …
Reconnect at the October Gig!
Mental Health Awareness Concert at the Ponsonby Baptist Church- All Welcome!
Saturday October 29th, 5.45pm entry by koha.
Liv…
Manage Your Mindset - 5 week online programme
Join us online for this 5 week programme where you’ll learn about your ability to manage your mindset.
Stress and burn out is on…