Art, Grief and what sustains us

Event details:

Event title: Art, Grief and what sustains us

Event description:

Join Creative Arts Therapists from Hospice West Auckland to explore grief.

This gentle, interactive workshop will help you explore what can sustain and nourish you. Through reflection and shared conversation, discover what grief means to you. Find comfort, meaning, and moments of possibility.

🌱 Held as part of Mental Health Awareness Week, this workshop provides a supportive space to connect, reflect, and learn more about wellbeing through creative exploration and conversation.

💚 This event is proudly delivered by Hospice West Auckland in partnership with POI Community of Care. No prior experience is needed, just curiosity and openness. Adults aged 16 years and over are welcome to attend.

Region: Auckland

Town: Rānui

Venue: Rānui Library

Google map link: View map

Booking link: Book now

Starts 01:00p.m. 12 October 2026

Ends 03:00p.m. 12 October 2026

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Five Ways to Wellbeing

Explore the five focus areas below for small, practical actions that strengthen connection, kindness, movement, awareness and learning—at home, at school, and at work.

Connect

Strengthen relationships by reaching out, listening well, and spending time together.

Give

Do something kind for someone else; generosity boosts mood and connection.

Be Active

Move your body in any way; activity reduces stress and lifts wellbeing.

Take Notice

Strengthen relationships by reaching out, listening well, and spending time together.

Keep Learning

Try something new or build a skill; learning grows confidence and purpose.

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