Le Vā (Healthy Relationships)

Peace Over Chaos is a 7-week anger management programme for men aged 18 years and over, supporting self-awareness, self-control, and healthier relationships.

The first 6 weeks focus on group interaction, and developing tools to understand and manage anger and difficult emotions. The 7th week is optional, at your discretion.

This session provides one-on-one support with a peer support worker with lived experience, helping you develop a personalised anger management plan based on your triggers, strengths, needs, and goals. We are offering this introductory session so you can meet the group, learn about the programme, and decide whether Peace Over Chaos is the right fit for you.

If you’ve been thinking about improving your emotional wellbeing and managing emotions, come along and see what it’s about. This introduction focuses on Le Vā (Healthy Relationships) and Consequential Thinking — exploring how thoughts, choices, and actions create ripples that affect ourselves and others.