The Push Up Challenge - World Mental Health Day

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Event title: The Push Up Challenge - World Mental Health Day

Event description:

Challenge yourself to 100 push-ups this World Mental Health Day.

Push for better mental health on 10 October 2026 by committing to this fitness challenge. Don't worry, you don't have to be a push-up pro. Try sit-ups, squats - anything goes. Take part throughout the day on 10 October, from anywhere in New Zealand. You can do your challenge on your own or with people around you.

Globally The Push-Up Challenge has helped more than 1 million participants improve their physical and mental fitness.

More info: The Push-Up Challenge : World Mental Health Day

Region: Multiple locations

Venue: Anywhere

Starts 01:00a.m. 10 October 2026

Ends 12:00p.m. 10 October 2026

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Explore the five focus areas below for small, practical actions that strengthen connection, kindness, movement, awareness and learning—at home, at school, and at work.

Connect

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Give

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Be Active

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Take Notice

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Keep Learning

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