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PRODID:-//Mental Health Foundation//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:mhf-event-41897e40-759a-42d1-970b-092bd789abcf
DTSTAMP:20261002T153932Z
DTSTART:20261010T010000
DTEND:20261010T120000
SUMMARY:The Push Up Challenge - World Mental Health Day
DESCRIPTION:Challenge yourself to 100 push-ups this World Mental Health Day.\n\nPush for better mental health on 10 October 2026 by committing to this fitness challenge. Don't worry\, you don't have to be a push-up pro. Try sit-ups\, squats - anything goes. Take part throughout the day on 10 October\, from anywhere in New Zealand. You can do your challenge on your own or with people around you.\n\nGlobally The Push-Up Challenge has helped more than 1 million participants improve their physical and mental fitness.\n\nMore info: The Push-Up Challenge : World Mental Health Day
URL:https://mhaw.nz/whats-on/the-push-up-challenge-world-mental-health-day/
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