Webinar - The Five Ways to feeling good and functioning better
Online
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Date:
12:30:00 PM to 1:30:00 PM on 22 September 23 -
Location:
https://us02web.zoom.us/webinar/register/WN_cfHRiGGfQKWf8K9727Ju6Q#/registration, Online, Online
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Organisation:
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Organiser:
Groov is proud to be partnering with the Mental Health Foundation for Mental Health Awareness Week 2023!
This year's theme - Five Ways, Five Days - focuses on five ways to boost your mental health.
Join us for this inspiring and uplifting MHAW live chat, with one of our favourite Groov friends Jase Te Patu (mental health advocate and Voice of Groov), and Dr Fiona Crichton (VP Behavioural Science, Groov), as they speak about the Five Ways to Wellbeing, and the relationship to Groov's 6 Pillars of Mental Wellbeing, and Te Whare Tapa Whā. They'll also share why small daily actions are important for our mental health and wellbeing, both at work and at home.
During Mental Health Awareness Week, we're encouraging everyone to do small things each day to help boost their mental health and wellbeing, and will discuss how looking after our mental health and wellbeing at work helps us to feel good and function better.
Tune in and glean ideas and inspiration from our incredible duo, as they share what they’re doing around the Five Ways to Wellbeing, and how they're helping individuals, communities, and workplaces to build awareness around mental health and wellbeing.