Yoga Vinyasa [FREE] - Radiqal Movement
Auckland
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Date:
6:30:00 PM to 7:30:00 PM on 22 September 23 -
Location:
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*This free class requires no bookings - just turn up!
Vinyasa classes cultivate balance and establish steadiness. Flow through a thoughtfully curated sequence linking breath and movement, allowing the mind and body to find a moving meditation.
Scarlett will lead you through a juicy Vinyasa flow, introducing core Āsana (yoga poses) that are accessible and adaptable. She takes special care in tailoring the practice to individual needs, offering a range of modified movements and stretches to cater to all fitness levels, experiences, and confidence levels. Whether you're new to yoga or an experienced practitioner, you'll find a space where you can challenge yourself at your own pace.
This class encourages a holistic and inclusive approach to yoga. Join us for a session that not only builds physical strength and flexibility but also creates a sense of community and well-being.
Who is Radiqal Movement? It is Radiqal's mission to facilitate a health and wellness community where queer, gender diverse, and takataapui individuals find holistic wellness, community and turangawaewae (a sense of place and belonging) through joyful exercise experiences.