Whats on around Auckland
Day 1 - Sensory Awareness Meditation
A short 30minute lunchtime guided meditation bringing awareness to all 5 senses.
Learn moreDay 3 - Gentle Yoga Flow
A slow beginner-friendly yoga class where breath will be combined with movement.
Learn moreDay 4 - Yoga Nidra
Yoga Nidra is a guided meditation which facilitates conscious sleep. It literally changes the fluctuations of the mind by slowing d…
Learn moreRaising Awareness for Mental Health: 12hr Machine Challenge! 💪🏽
Got an hour for Mental Health? 😌
We welcome everyone passionate to support the cause of mental well-being to our annual Radical …
Mental Health Fitness Check with Rika
🏆 Unleash your inner champion this Mental Health Awareness Week! 🏆
Step up to the starting line and lace up your sneakers, because…
Tai Chi Under The Trees
Join Juliana from Aroha Tai Chi as she guides you through a session of mindful tai chi. Spend some time in nature, and improve your…
Learn moreTai Chi For Kids
Join Juliana from Aroha Tai Chi as she guides you through this fun Tai Chi session designed especially for kids. Learn cool moves …
Learn moreSynergise with Squad 180
Strengthen and relax your mind and body with a gentle, but impactful workout. Improve your physical and mental health through move…
Learn moreSynergise with Squad 180
Strengthen and relax your mind and body with a gentle, but impactful workout. Improve your physical and mental health through move…
Learn moreFono Fitness Exercise - Te Atatu
Fun, free and open to all, this exercise session a great way to improve your health and wellbeing. This session is suitable for all…
Learn moreFono Fitness Exercise - Te Atatu
Fun, free and open to all, this exercise session a great way to improve your health and wellbeing. This session is suitable for all…
Learn moreRadiqal Movement Pole Class - Beginners
This beginner-level pole class is designed to teach you the fundamentals of pole dancing, build body awareness, and for you to enjo…
Learn moreDykes n Hikes - Radiqal Movement
"A supportive, safe space to go at your own pace"
Enjoy a walk, run, or a combination of both with our community-led DYKES N HIK…
Resistance Class - Radiqal Movement
Combining elements of circuit training and high intensity interval training (HIIT), RESISTANCE is a fun and energetic 45 minute tot…
Learn moreMeditative Art at Auckland Women's Centre
Using drawing, painting and collage come and learn how to express your thoughts and feelings in a creative way
Using a blend of mi…
Yoga Vinyasa [FREE] - Radiqal Movement
*This free class requires no bookings - just turn up!
Vinyasa classes cultivate balance and establish steadiness. Flow through a…
Yoga Vinyasa Flow & Coffee - Radiqal Movement
Vinyasa classes cultivate balance and establish steadiness. Flow through a thoughtfully curated sequence linking breath and movemen…
Learn moreXtremehiphop Step Class
Xtremehiphop is a step class that provides participants with a workout with Hip hop & RnB music that we all love.
Book in and come…
Yoga Session Zen with Gem
Free 1 hour Yoga session followed by Teas/Coffees and Cakes
Sunday 10:30-11:30 Am at Eden Epsom Squash and Tennis Club
No nee…
Yoga Session Zen with Gem
Free 1 hour Yoga session followed by Teas/Coffees and Cakes
Sunday 10:30-11:30 Am at Eden Epsom Squash and Tennis Club
No nee…
Slow Yoga
Slow yoga is about finding stillness and releasing tension in the body. We are looking to slow down, to gently move our body throug…
Learn more