Whats on around Online
Transition, Wellbeing, & Identity
This online workshop is a highly visual, interactive discussion on how we can work through life's transitions with a deeper underst...
Learn moreMy experience with anxiety and what it taught me
Anxiety means different things for different people.
Anxiety for me was a big wake-up call and changed the direction of my caree...
Online Yoga Class with Mahi Yoga
Join us online every Sunday in October at 11am for a yoga class guided by one of our expert teachers at Mahi Yoga. This is a koha c...
Learn moreMHAW at Te Herenga Waka Victoria University of Wellington
Calls to action and links to online activities on Instagram designed by interns Dayna and Morgan, studying Health.
https://www.i...
Yoga for mental health by Yogini Nimita
Namaste all and happy Mental Health Awareness Week.
I will be livestreaming a yoga class on Facebook. This yoga class is for al...
Blueprint Mental Health 101 Webinar Workshop
Develop the confidence to recognise, relate and respond to people experiencing mental health challenges. 10am-4pm.
Registration...
Online Research Workshop
The workshop will highlight research opportunities available for free through the Invercargill City Libraries. Whether you are curi...
Learn moreHow can adults help you? Rangatahi check-in with What's Up
This Mental Health Awareness Week, 0800 What’s Up is calling for tamariki and rangatahi in New Zealand to ring up or webchat What’s...
Learn moreHonest Conversations with Let's Get Visible
Join Doreen Brown from Let's Get Visible & Chenin Madden from Cre8ing Balance for an honest conversation around managing mental wel...
Learn moreHonest Conversations with So Tremendous
Join Sophia Tremenheere from So Tremendous and Chenin Madden from Cre8ing Balance for an honest conversation on how our mental well...
Learn moreEmotional Intelligence for Mental Health (Session 1)
NOTE: This event has now sold out. To view details for Session 2 on 1 October, please visit https://mhaw.nz/whats-on/online/emotion...
Learn moreHealing the Hinengaro Webinar
Healing the Hinengaro: How can the health sector address the mental health challenges of Māori, and promote and protect their well-...
Learn more'Ready To Live' by The Human Kind video release
In recognition of Mental Health Awareness Week, The Human Kind (THK) introduce themselves and their message of mental health and we...
Learn moreWebinar: Mapping Mental Health in Christchurch
From crisis care to historic trauma, this presentation will provide an overview of mental health supports available in Christchurch...
Learn moreWebinar: Improving Mental Health with Lifestyle Medicine
Dr. Olivia Currie of Real Healthy Me in Christchurch will share findings of the latest research in improving mental health with die...
Learn moreMusic Video Previews and Q&A with The Human Kind
In celebration of Mental Health Awareness Week, The Human Kind (THK) will be releasing a special video preview each day during the ...
Learn moreIntroduction to Maximising the Power of Anxiety
Everybody’s brain is different, meaning we are all neurodiverse. Learning how our brain works is the optimum ‘medicine’ for creatin...
Learn moreGetting yourSELF and Mental Health & Wellbeing 101
This is the all-important starting point on the journey of learning how the brain works. Everybody’s brain is different; meaning we...
Learn moreDaily Videos with Lauren Parsons Wellbeing
I'll be sharing daily videos 8.45am on my Facebook and LinkedIn in support of Mental Health Awareness Week.
MON
3 Gratitude P...
LIVE PODCAST: You & Your Whanau / Aiga's Wellbeing
Join us online for Mental Health Awareness Week!
Watch Lorenzo Kaisara and the Tamaki Health Wellness Support Team's korero on P...
Coffee Supreme - Every Cup Counts for Mental Health
To celebrate Mental Health Awareness Week, Coffee Supreme have roasted a special coffee. Not only does it taste great, it also crea...
Learn moreRecharging Your Inner Battery
A free online workshop for establishing wellbeing habits to sustain your energy when caring for others.
Do you sometimes feel li...
Re: News and The Kindness Institute 'Mindfulness and yoga for rangatahi' series
Practice mindfulness and yoga tools taught by rangatahi from a Te Ao Māori world view.
In this online series from rangatahi at ...
Nats Levi & Sir John Kirwan | MHAW 2021
Join the kōrero with health and fitness guru, Nats Levi, and Sir John Kirwan, where they’ll chat about the importance of creating m...
Learn moreJazz Thornton & Sir John Kirwan | MHAW 2021
Connection has never been as important as it is right now! As we navigate the challenges of Covid-19, connecting with the people in...
Learn moreDr Tony Fernando & Sir John Kirwan | MHAW 2021
Sit back and relax during this fantastic session that tackles what it means to chill with Dr. Tony Fernando and Sir John Kirwan, wh...
Learn moreThe Eggplant Boys & Sir John Kirwan | MHAW 2021
Self-care is a major component of keeping our wellbeing in check, and that includes making time for fun. Doing the things we love a...
Learn moreJase Te Patu & Sir John Kirwan | MHAW 2021
When we learn something new, we’re actually strengthening our neural pathways and helping to keep our brain cells functioning well....
Learn moreGROW Wellbeing Webinars
In support of Mental Health Awareness Week, GROW is pleased to offer FREE Wellbeing webinars from the 27 September – 3 October that...
Learn moreA talanoa about mental health and wellbeing for Pasifika men
This MHAW, The MHF have teamed up with CheckMatesPI to bring you an online fono hosted by Pulotu Selio Solomon, Chair of Men's Heal...
Learn moreInternational employee wellbeing – How to be resilient when you're far from home
The COVID crisis has caused a unique set of challenges for international and expat employees.
Separation from family offshore is...
ASB Backing Business: Mental Health and Wellbeing for Home Workers and Their Families
ASB would like to invite you to our Backing Business: Mental Health & Wellbeing Series aimed at helping business people like you ma...
Learn moreEmotional Intelligence for Mental Health (Session 2)
As the session on 29 Sept has sold out, a second webinar is now being offered!
Join Jazz Braden from In The Moment Co for an int...
Your Mental Health Toolkit: Your Mental Health Map (Workshop 1)
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w...
Learn moreYour Mental Health Toolkit: Your Mental Health Action Plan (Workshop 2)
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w...
Learn more7 Day Kind Mind Meditation challenge
The mind can be a harsh and cruel drill sergeant - which really isn’t helpful.
However the mind also has the capacity to be a ki...
FYAB Mental Health Awareness Workshop
This year's theme is to take time to korero - a little chat can go a long way. So, let’s chat!
FYAB is running an online Zoom wo...