Whats on around Online
Reconnect: A MHAW daily live chat with Jase Te Patu
Join Dr Fiona and Jase Te Patu as they reconnect and Jase shares how he’s reconnecting with himself and his wider community.
Ja…
Reconnect: A MHAW daily live chat with Josh Reid Jones
Join Dr Fiona and Josh Reid Jones as they share the importance of reconnecting and how they reconnect with friends and family.
…
Reconnect: A MHAW daily live chat with Shantelle Thompson
Join Dr Fiona Crichton and Shantelle Thompson as they share how they reconnect with their communities as well as themselves.
Kno…
Reconnect: A MHAW daily live chat with Patrick Gower
Join Dr Fiona and Sir JK as they join Patrick (Paddy) Gower for this lunch time chat. Paddy will shares how he’s reconnecting with…
Learn moreTaking Care of Ourselves / Te Tiaki i a Tatou webinars
Mental Health Awareness Week in New Zealand has been increasing in both recognition and profile over recent years as there is a gro…
Learn moreReconnecting for Mental Health
Reconnect with the people and places that lift you up this Mental Health Awareness Week (MHAW). Join us for a free personal develop…
Learn moreBuilding Resilience to Get Through Tough Times
Reconnect with the people and places that lift you up this Mental Health Awareness Week (MHAW). Join us for a free personal develop…
Learn moreMental Health Awareness Week Webinar: Boosting staff resilience and wellbeing in times of change and uncertainty
Tune into this free webinar to hear from some of the leading experts in the fields of workplace wellbeing, mental health, leadershi…
Learn moreThe True Self Challenge
Life happens, and for many reasons, we can lose touch with ourselves, whether that be through a relationship, work, roles and commi…
Learn moreWomen & Finance: Money and your mental health
Us women, we worry about money. And we worry quite often.
A study released last year revealed that over 60% of Kiwi women worry …
Strategies & tools for dealing with financial stress
Are you financially stressed? Or are you one of the lucky few that sails through life with nary a monetary worry?
And there are …
Boys & Budgets - Dealing with financial stress
While men don’t stress about money quite as much as women – recent research shows that almost 60% of Kiwi men do worry about money …
Learn moreYour Mental Health Toolkit Workshop 1
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w…
Learn moreYour Mental Health Toolkit Workshop 2
In this ground-breaking series, Dr. Georgi Toma will share with you research-based insights and strategies to improve your mental w…
Learn moreLeading re-connection: Care and communication when managing change, with Dr Dougal Sutherland
Join Umbrella Chief Executive and clinical psychologist Dr Dougal Sutherland for this lunchtime kōrero on change at work (whether i…
Learn moreKiND.MiND Online Retreat (26th September)
As part of the NZ Mental Health Awareness Week, the KiND MiND retreat has been created to help you RECONNECT, NOURISH and RESTORE f…
Learn moreWho helps you thrive? The art of reaching out and connecting
Free webinar and Q&A "Who helps you thrive? The art of reaching out and connecting" with clinical psychologist and Umbrella facilit…
Learn moreASB Ask Youthline | Supporting Teens
ASB is getting behind Mental Health Awareness Week 2022 by hosting ASB Ask Youthline, a free virtual event for you to learn practic…
Learn moreBuilding mentally healthy workplaces through the power of conversation
Join Dr Amanda Wallis as she briefly discusses the evidence base behind building mentally healthy workplaces, and the practical ste…
Learn morePuna Pūtea | Social Action Grants 2022 - Introductory Webinar
2022 Puna Pūtea | Social Action Grants
Being pre-judged or discriminated against for living with mental distress or illness is u…
Puna Pūtea | Social Action Grants 2022 - Introductory Webinar
2022 Puna Pūtea | Social Action Grants
Being pre-judged or discriminated against for living with mental distress or illness is u…
Mindful Journaling Session
Join Mindfulness and Journaling Coach, Loren Luisa, for a Mindful Journaling session. We will be focussing on 'Reflections and Inte…
Learn moreManage your Mindset
In this one hour session I will briefly cover the key content from the community course I have been hosting in Rotorua 'Manage your…
Learn moreRewilding Yourself
Rewilding Yourself
What if You're Not Broken, and Don't Need Fixing
What if you already have everything you need
Join Certified …
Manage Your Mindset - 5 week online programme
Join us online for this 5 week programme where you’ll learn about your ability to manage your mindset.
Stress and burn out is on…