Whats on around Otago
Wetland walk with tree planting
A short walk through the Gordon Johnson Arboretum and along the boardwalk to the Aramoana saltmarsh. Enthusiastic locals and some o...
Learn moreANATOMY OF THE BRAINFUL MIND
A free community talk hosted by Mel Haarer, director of CONNECT AND CARE. We are offering this educational opportunity with a view ...
Learn moreSpring Gala
A great free social afternoon for over-60s to come together and enjoy lunch, live entertainment and dancing. Free Transport availab...
Learn moreWellbeing Walks - Queenstown
Exercise is important for your mental health, so join us on Monday at 10am at the Queenstown Gardens for a walk in the rain, snow, ...
Learn moreOlder Persons Carer Education Day
This is a professional development and learning opportunity for anyone caring for an older person. The event features a great line-...
Learn moreWellbeing Walks - Queenstown
Join us for a walk around the gardens to exercise your body and calm your mind.
- Listen to the sounds of nature and breathe in...
Wellbeing Walks - Queenstown
Join us for a walk around the gardens to exercise your body and calm your mind.
- Listen to the sounds of nature and breathe in...
Wellbeing Walks - Queenstown
Join us for a walk around the gardens to exercise your body and calm your mind.
- Listen to the sounds of nature and breathe in...
Tara, Mag-usap tayo! Let's get our Filipino community talking with GoodYarn
Come and join others from our Filipino community for a free GoodYarn workshop to learn all about mental wellbeing, how to protect i...
Learn moreQueenstown Beat
Happiness House and New Zealand Red Cross are running a free music workshop at Happiness House (4 Park St) on the 8th of September ...
Learn moreVamos Conversar! GoodYarn Community Mental Wellbeing Workshop
Come and join others from our Brazilian community for a free GoodYarn workshop to learn all about mental wellbeing, how to protect ...
Learn moreAnxiety Detox Workshop
ANXIETY RELIEF: 9 TIPS BY A HOLISTIC HEALTH & WELLNESS COACH
What does anxiety and stress mean?
Anxiety is your body's natu...
Judgment Detox Workshop
RELEASE JUDGMENT, GUILT AND SHAME AND RETURN TO SELF LOVE
What does judgment mean?
Judgment towards oneself and others can ...
There's no panicking here - Groceries can be cheaper workshop
Come and hear our financial mentor Sandra share her knowledge about budgeting and how to work a budget around food.
A Mental Hea...
Managing Change workshop
Come and hear our Positive Lifestyle programme facilitator Hine share her knowledge about managing change. She will share simple ti...
Learn moreFind your amazing... Dare to dream workshop
Come and hear Elaine share how we can make the most of every opportunity in our lives and participate in some interactive opportuni...
Learn moreGetting to know yourself: Self awareness workshop
Come and hear our Hannelie, one of our Positive Lifestyle Programme facilitator share about self-awareness and how knowing the area...
Learn moreGoodYarn Mental Wellbeing Workshop for Expectant Parents
We invite you and your partner to a free GoodYarn community workshop to learn about mental wellbeing for expectant parents, what it...
Learn moreLunch Break Meditation & Kōrero
Join Linds, community mental health support person and yoga and meditation facilitator, for a lunch time meditation and kōrero with...
Learn moreTake Stock
The Southern Lakes Business Response Group (BRG) is pleased to announce Take Stock, a programme focused on providing business owner...
Learn moreTake Stock - Managing your optimism, resilience and wellbeing webinar
Free Webinar offered to any owners, employees and family members of businesses located within the Queenstown lakes.
Our thinki...
Pivot - Turning towards being more of yourself in the world
Knowing who you are (your identity) is the platform for creating a life that truly suits you. Your interests, intelligence, and pas...
Learn moreOpen Day at Able Minds Activity Centre
Nau mai, haere mai
Welcome!
New beginnings for a new season!
Spring is upon us and here at the Able Minds Activity Centre ...
Silent Disco Musical Adventure
Join us for a free Silent Disco Musical Adventure. It's a walk with a difference!
You will be wearing our silent disco headphone...
Mindful Crafting Gratitude Jar
There are many ways to practice mindfulness, including gratitude!
Join Chenin Madden from Cre8ing Balance for a mindful crafting...
A Guided Walk in Nature
Join us for a gentle walk in nature led by Chenin Madden, departing from Frankton Library.
Meet other locals who enjoy friendly co...
Intro to Journaling
A mindful journaling practice provides an opportunity to let go of judging yourself, to freely explore what you notice, what you fe...
Learn moreMeditation in the Library
The physical and psychological benefits of meditation are widely known. From reduced blood pressure and cortisol production to an i...
Learn moreYOGA FOR BEGINNERS
Recharge and come together for a free beginner's yoga class at Otago Museum. In support of Mental Health Awareness Week, come along...
Learn moreART EXHIBITION: Koputai Cottage, Port Chalmers
ART EXHIBITION:
Koputai Cottage
68 George St, Port Chalmers
*free event*
Opening hours:
11am – 3pm Mon Sept 27
10am – 3pm ...
Outdoor Fitness Session
Move for Mental Health by attending our free outdoor fitness session! 45min of body weight exercise to music lead by our qualified ...
Learn moreChildren's & Youth Meditation in the Library
Join Kirsty Miles from iNsPiRe Youth for Children's and Youth Meditation - an opportunity to help our tamariki practise calm focus,...
Learn moreA Guided Walk in Nature
Join us for a refreshing afternoon walk around Queenstown Gardens and take a moment to observe the spring blooms! Departing from Qu...
Learn moreSelf Help Book Club
Join us in celebration of Mental Health Awareness Week for a book chat discussing your favourite self-help books.
Learn moreMeditation at the Library
The physical and psychological benefits of meditation are widely known. From reduced blood pressure and cortisol production to an i...
Learn more