Whats on around Auckland
Blue Stories Project: nationwide poster campaign
This September, the Blue Stories Project: sharing journeys out of perinatal depression goes nationwide, raising vital awareness of …
Learn moreLive JSJ Class
JSJ Classes is holding a specific Mental Health Awareness LIVE Class on Sunday 2nd October at 10:30am at Hauora Wellbeing Studio - …
Learn moreThera Candles at K-Festival
Everybody struggles with mental health one way or another. Research shows that lighting up a scented candle can help you relax. You…
Learn moreKapai K-Pop
We are seeing the positive effects K-Pop is having on the New Zealand community in recent years, especially with various mental hea…
Learn moreChair Yoga with The Adaptive Yogi
This year’s Mental Health Awareness Week is about reconnection.
Join Jen The Adaptive Yogi and reconnect with yourself.
In t…
Massey University Auckland MHAW QUIZ NIGHT (Fundraiser)
Mental Health Awareness Week is happening
Learn moreEarly Bird Run Crew New Zealand
Hobsonville, Auckland is the home to New Zealand’s first Early Bird Run Crew – and we hope it will be the first of many!
The EBRC …
INTENTION: CONNECTION - A Koha Donation Yin Class
A Koha donation Yin class proudly supporting the Mental Health Foundation of NZ.
Basecamp Power Yoga has teamed up with some ama…
Business in the bath: How to start and sustain a business with bipolar.
A workshop for budding business owners with bipolar. During this half-day workshop we will cover:
1) Reframing work and success …
Reconnect Run with the EBRC
Kia ora e te whānau
Nau mai, haere mai to our newly formed Early Bird Run Crew. Thanks to Duncan Oswald who has recently moved to …
Seven Secrets of Meditation (registration required)
A informative free session introducing the ABCs of getting started in meditation.
The session will progress through introductory …
Build Your Resilience for a Changing World
We invite you to a free, one hour workshop, focused on increasing our resilience and emotional agility. We will discuss and share i…
Learn more'Flowers in Her Hair' Art Exhibition
An art exhibition by Rebecca Hawthorn at Easel Gallery, in support of mental health awareness week. Opening, refreshments and arti…
Learn moreMental Health Fitness Check with Rika
In honour of Mental Health Awareness week Rika will be delivering the Mental Health Fitness Check workshop on #Friday_30th_Sep from…
Learn moreSilent Disco with DRIVE
Reconnect through dance at this Silent Disco hosted by DRIVE in honour of Mental Health Awareness Week. What's a silent disco? Mus…
Learn moreReconnect at the October Gig!
Mental Health Awareness Concert at the Ponsonby Baptist Church- All Welcome!
Saturday October 29th, 5.45pm entry by koha.
Liv…