What's on Donate Fundraise
Back to what's on
Submit an activity

Massage for Mental Wellbeing

Otago

We all have times when life is a bit too much. We get wound up and reactive. Sometimes this can lead to us experiencing anxiety, depression, or other forms of mental illness. Research indicates that massage is a useful complementary treatment for this. This year for mental health awareness week, the staff and students of the Otago Polytechnic Massage Therapy course are offering free massage for anyone who is finding life challenging.

See the link for details.
https://docs.google.com/document/d/1CjkH60ulmaOFmfyu17q8M-BZrkfibcKy_ItuixeXdj8/edit?usp=sharing