Mental Health Fitness Check with Rika
Date:10:00:00 AM to 1:00:00 PM on 21 September 23
🏆 Unleash your inner champion this Mental Health Awareness Week! 🏆
Step up to the starting line and lace up your sneakers, because it's time to sprint towards mental well-being! Get ready to score big in the game of life as we kick off this awesome workshop, facilitated by the My Voice Matters team for Recovery College.
Just like an athlete trains to push their limits, it’s time to check your mental fitness, train your mind, become your own coach, and discover how to push your boundaries to achieve your mental health goals. Learn to tackle stress, anxiety, and self-doubt head-on, and emerge as a true mental health MVP.
Get ready to net some powerful insights into creating healthy habits that boost your mental game.
As we cross the finish line of our exciting Mental Health Awareness Week event, we'll reflect on your incredible journey and celebrate the wins you've achieved as we enjoy a delicious lunch together as a team.
Gear up, Champion! This is your chance to tackle mental health challenges head-on and emerge victorious. Let's win this game together! 🌟🧠🏅
Rika from My Voice Matters has developed and will facilitate the Mental Health Fitness Check workshop.
Register here: https://forms.gle/7HZWbMPGWk9fWM8N8