Heart Math Sessions
Otago
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Date:
10:00:00 AM to 2:00:00 PM on 06 October 25 -
Location:
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Organisation:
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šæ Find Your Calm in 15 Minutes
This Mental Health Awareness Week, take a pause just for you. Join us for a 15-minute one-on-one HeartMathĀ® session, where youāll learn the powerful Heart Coherence technique ā a simple practice you can carry into everyday life to calm your nervous system, reduce stress, and boost well-being.
Your investment in yourself is also an investment in our community: all proceeds will be donated to the Wakatipu Senior Citizens Association.
Come breathe, reset, and leave with a tool you can use anytime, anywhere. š
For tickets:
https://events.humanitix.com/mhaw-heart-math-sessions