Stroll, Sip and Chat

Event details:

Event title: Stroll, Sip and Chat

Event description:

Kia ora Dunedin! 🌿

To mark Mental Health Awareness Week (October 12–18), this year's theme is Belonging Matters (Ko au ko koe, ko koe ko au — I am you, and you are me).

You're warmly invited to join us for Stroll, Sip and Chat!

🗓 Date: Wednesday, 14th October

⏰ Time: 12:45 PM

📍 Meeting Point: Children's Playground, Botanic Lower Gardens Look out for our Grow banner — everyone is welcome!

Region: Otago

Town: Dunedin

Venue: Dunedin Botanic lower garden

Google map link: Great King Street North & Opoho Road, North East Valley, Dunedin, New Zealand

Starts 12:45p.m. 14 October 2026

Ends 03:00p.m. 14 October 2026

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Five Ways to Wellbeing

Explore the five focus areas below for small, practical actions that strengthen connection, kindness, movement, awareness and learning—at home, at school, and at work.

Connect

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Give

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Be Active

Move your body in any way; activity reduces stress and lifts wellbeing.

Take Notice

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Keep Learning

Try something new or build a skill; learning grows confidence and purpose.

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