Let's Walk for Wellness!

Event details:

Event title: Let's Walk for Wellness!

Event description:

With daylight being saved again it's time to get up & get out.

My annual social MHAW walk is on again, this year meeting at the start of the Te Ara Tupua path (just for something different). Walking is SO good for our mental health. Walking with others is even better! We'll meet at 7am then head along the path towards Wellington.

The pace will be up to you, the distance also up to you. We aim to do 3km or 5km depending on pace & ability.

All welcome - including well-behaved dogs on a lead. If you've been wanting to meet other like-minded walkers then now is the time to get those walking shoes out & start!

No bookings needed - just turn up. It's FREE too...

Region: Wellington

Town: Petone, Lower Hutt

Venue: Te Ara Tupua - Honiana Te Puni reserve

Google map link: View map

Starts 07:00a.m. 14 October 2026

Ends 08:00a.m. 14 October 2026

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Five Ways to Wellbeing

Explore the five focus areas below for small, practical actions that strengthen connection, kindness, movement, awareness and learning—at home, at school, and at work.

Connect

Strengthen relationships by reaching out, listening well, and spending time together.

Give

Do something kind for someone else; generosity boosts mood and connection.

Be Active

Move your body in any way; activity reduces stress and lifts wellbeing.

Take Notice

Strengthen relationships by reaching out, listening well, and spending time together.

Keep Learning

Try something new or build a skill; learning grows confidence and purpose.

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