- Bay of Plenty
- Hawke's Bay
- West Coast
What’s on around NZ
Mindful Mapping Taupo – mindful walking to map new sensory landscapes
An introduction to Mindful Walking: join a leisurely, quiet, guided group walk of a circular route.
On offer is mindful walking,...
Nature and Forest Therapy Walk or Shinrin-Yoku (forest bathing)
Forest bathing is a very slow gentle walk through nature. This practice invites healing interactions through connecting with nature...Learn more
Connecting with Nature on the Totara Park Bush Walk
Come and join us at Totara Park to help celebrate Mental Health Awareness Week. There will be heaps of fun activities, including:
Strategies to help with stress, anxiety and depression
Jane Gabites is a registered psychologist and will be outlining strategies and hints to help people negotiate life’s ups and downs,...Learn more