Yoga Rhapsody - Mental Health Awareness Week Koha Class
Date:12:00pm to 1:00pm on 12 October 18
This Mental Health Awareness Week, BizDojo has teamed up with our wonderful residents from Yoga Rhapsody to bring you a very special yoga class!
Join Yoga Rhapsody for a wee gentle and super-chilled yoga practice, accessible to all levels and accompanied by live music.
Koha raised at this event will to go towards Yoga Rhapsody classes for people with intellectual disabilities at Spectrum Care Wellington.
If you are curious, but not sure if yoga is for you...trust us! This is the perfect session to dabble in. We will take our time to move into a handful of postures designed to GIVE our body and mind nourishment, space and ease. Do some of the practice, do it all, or simply lie back and take in the soothing sounds of acoustic guitar and vocals
This class is suitable for everyone and is the perfect way to start your weekend! To register, click here: https://www.eventbrite.com/e/yoga-rhapsody-mental-health-awareness-week-koha-class-tickets-50841687857