Online Breath & Meditation Workshop
Online
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Date:
7:00:00 PM to 9:00:00 PM on 23 September - 26 September 24 -
Location:
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Organisation:
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Organiser:
đ Unlock Your Inner Joy: Join the Art of Living Happiness Workshop! đ
Are you ready to experience a transformation in your well-being? Dive into a journey of self-discovery and joy at our Art of Living Happiness Workshop!
âš What to Expect:
Practical Techniques: Learn powerful breathing exercises, meditation, and mindfulness practices to cultivate lasting happiness.
Expert Guidance: Connect with experienced instructors who will guide you through engaging sessions tailored to enhance your mental clarity and emotional resilience.
Community Connection: Meet like-minded individuals and create lasting friendships in a supportive environment.
đ Benefits of Attending:
Reduce stress and anxiety
Boost emotional intelligence
Enhance personal and professional relationships
Discover your true potential and purpose
https://www.artofliving.org/nz-en/program/2361