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Changing Minds Mad Hatters Tea Party


Come join us to celebrate Mental Health Awareness Week and indulge in some sweet treats, fancy hat swapping and backyard tea drinking!

Kicking off at 2pm on a Wednesday afternoon. We would like to take this opportunity to raise awareness of all the different hats we wear in our every day lives, and appreciate that sometimes all the hats at once can be a little overwhelming.

We would like to celebrate you and all the struggle bubbles you may have been in throughout life. Let us pour you some delightful flavoured tea, ply you with sweet afternoon baking treats and dress you up in some amazingly mad hats!

If you make your own hat to bring, you go in the draw to win a prize! If you have a little time and like getting crafty, make your own hat!



Me whakawhanaunga 

Maramataka: Mutuwhenua

Monday 8 October

The moon phase today is called Mutuwhenua – it’s the last day of the lunar cycle. We suggest focusing on connecting with your whānau, friends and community in nature.

Focus on connecting with nature to uplift your wairua/spirit and those around you.


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Keep learning

Me ako tonu

Maramataka: Whiro

Tuesday 9 October

The moon phase today is called Whiro, the new moon, the beginning of the new moon cycle. A day where activity was minimal, a day for wananga/learning. This makes Tuesday a great day to Keep Learning.


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Take notice

 Me aro tonu

Maramataka: Tirea

Wednesday 10 October



The new moon is beginning to expand ever so slightly and can just be seen. See nature through a different lens and take some time to Take Notice and be inspired by what’s happening around you.


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Be active

Me kori tonu

Maramataka: Ohoata

Thursday 11 October

Today is a very good day for fishing, eeling and crayfishing, and a good day for planting which means it’s a great day to Be Active! Getting outside and exercising is good for your overall health and wellbeing and strengthens your connection with nature.

Remember to encourage people to be as physically active as their fitness and mobility allow. You don’t have to run a marathon to be active!


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Maramataka: Ouenuku

Friday 12 October

This is the fourth night of the lunar month. Today is a good day to rekindle your connections with nature, re-tell stories with whānau and give back.

Nature provides for us – it gives us everything we need to not only survive but thrive. We, in turn, have a kaitiaki/guardianship role to give back to nature for future generations.

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