Build Your Resilience for a Changing World
Date:2:00:00 PM to 3:00:00 PM on 27 September 22
We invite you to a free, one hour workshop, focused on increasing our resilience and emotional agility. We will discuss and share in a collaborative and relaxed setting, and find strategies to help us respond to an ever-changing world in challenging times.
Tuesday 27 September, 2pm-3pm, Devonport Community House, 32 Clarence St, Devonport (next door to Depot Artspace).
Light refreshments provided.
About the facilitator:
Emily Norton, an experienced facilitator and adult educator, currently studying post-grad psychology, has a passion for wellbeing and personal growth. Her workshop content draws from the work of people such as Susan David, Brene Brown, and Lucy Hone, combined with a touch of eastern philosophy.