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VERSION:2.0
PRODID:-//Mental Health Foundation//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:mhf-event-68107e39-a145-4860-8ceb-96f2a17031e2
DTSTAMP:20261009T101203Z
DTSTART:20261015T100000
DTEND:20261015T130000
SUMMARY:Mindfulness in nature
DESCRIPTION:Come along and take some time for yourself as we slow down\, reconnect with nature\, and practise simple mindfulness techniques in a peaceful outdoor setting.\n\nMake your own foot soak with native leaves from nature to take home to continue your mental wellness journey.\n\nGratitude and appreciation to South Auckland spiritualist church for guiding our meditation session.
URL:https://mhaw.nz/whats-on/mindfulness-in-nature/
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