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PRODID:-//Mental Health Foundation//Events//EN
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UID:mhf-event-b7d8028c-491a-437b-8ca2-5d102b4acc79
DTSTAMP:20261009T101306Z
DTSTART:20261013T070000
DTEND:20261013T083000
SUMMARY:Sunrise Yoga
DESCRIPTION:Take a Moment for You with Sunrise Yoga Life gets busy\, and finding a moment to breathe can feel tough.\n\nThis Mental Health Awareness Week\, Youthline Wellington invites you to hit pause\, slow down\, and start your day with a little extra peace.\n\nJoin us for a relaxing\, beginner-friendly Sunrise Yoga session. It’s a space to step away from the stress\, tune into your well-being\, and connect with your community in a calm\, welcoming environment. The best part? We’ll be wrapping up the morning with free hot chocolate to warm you up! ☕🤎\n\nThe Details:\n\n📅 When: Tuesday\, 13 October | 7:00 am\n\n📍 Where: Dance Room\, Level 3\, Kelburn Campus Recreation Centre\n\n🧘 Level: Beginner-friendly (all are welcome!)\n\nWhether you're a seasoned yogi or stepping onto a mat for the very first time\, come along and take some time for yourself. Your mental health matters. See you bright and early! 🌿
URL:https://mhaw.nz/whats-on/sunrise-yoga/
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