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VERSION:2.0
PRODID:-//Mental Health Foundation//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:mhf-event-41a6533a-03ad-4007-99fd-560b0fe28470
DTSTAMP:20261002T154024Z
DTSTART:20261012T060000
DTEND:20261018T120000
SUMMARY:Free online yoga
DESCRIPTION:Come join our online yoga community during Mental Health Awareness Week and let us bring the yoga studio to you.\n\nEnjoy a range of gentle\, accessible yoga sessions from the comfort and privacy of home and press play at a time that suits you.\n\nEvery class is designed to calm your nervous system and settle your mind. Don’t worry if you’ve never done yoga before - lots of modifications and adaptations are given and you’ll be encouraged to do what you feel is safe and right for you.
URL:https://mhaw.nz/whats-on/free-online-yoga/
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