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VERSION:2.0
PRODID:-//Mental Health Foundation//Events//EN
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BEGIN:VEVENT
UID:mhf-event-1a53fb2c-347c-41e3-bcf2-0cf6a9604c0d
DTSTAMP:20260912T113431Z
DTSTART:20261013T183000
DTEND:20261013T193000
SUMMARY:Evening Online Yin Yoga: Sunset Anchor
DESCRIPTION:Unwind and settle your nervous system with a gentle\, restorative evening Yin Yoga session for Mental Health Awareness Week. Join Lucy from Wave Wellness (www.wavewellness.co.nz).\n\nThis is an online class on Zoom\, a live class.\n\nSunset Anchor Yin focuses on slow\, passive holds and deep resting postures to encourage physical and mental release.\n\nAligned with the Mental Health Awareness Week 2026 theme Belonging Matters\, this session provides a calm\, quiet space to drop into your body\, release accumulated stress\, and cultivate a sense of inner grounding and connection.\n\nThis class is suitable for all experience levels\, with no prior yoga experience required.
LOCATION:Online
URL:https://mhaw.nz/whats-on/evening-online-yin-yoga-sunset-anchor/
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