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VERSION:2.0
PRODID:-//Mental Health Foundation//Events//EN
CALSCALE:GREGORIAN
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UID:mhf-event-89a4c7d2-6dc6-409a-9909-c617dc76a553
DTSTAMP:20260912T113404Z
DTSTART:20261012T063000
DTEND:20261012T073000
SUMMARY:Morning Online Yoga Class - Dawn Horizon Flow
DESCRIPTION:Start Mental Health Awareness Week with an invigorating morning flow designed to cultivate space\, connection\, and presence. Join Lucy from Wave Wellness (www.wavewellness.co.nz).\n\nThis is an online Zoom class\, hosted live.\n\nDawn Horizon Flow is an accessible\, all-levels power yoga session that combines steady strength with intentional movement. Grounded in the Mental Health Awareness Week 2026 theme Belonging Matters\, this session invites you to connect back to yourself and your community as we start the week together.\n\nWhether you are new to power (the power is about you on your mat) vinyasa yoga or an experienced practitioner\, this session offers an inclusive and supportive online environment. Modifications and extensions will be offered throughout\, allowing you to tailor every posture to your body.\n\nBreathe\, move\, and do what feels right for you on your mat today.
LOCATION:Online
URL:https://mhaw.nz/whats-on/morning-online-yoga-class-dawn-horizon-flow/
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