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PRODID:-//Mental Health Foundation//Events//EN
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UID:mhf-event-4c2fd0a7-e5b5-4741-b749-0c0ee8dc57a0
DTSTAMP:20260905T112318Z
DTSTART:20261012T183000
DTEND:20261012T191500
SUMMARY:DIYDANCE - JOIN THE GROOVEMENT
DESCRIPTION:DIYDANCENZ is an open-level\, community-based movement practice for adults (18+).\n\nIt welcomes people of all abilities and experience levels and focuses on connection\, wellbeing\, and the freedom to move in ways that feel right for each body. My facilitation approach aligns naturally with Te Whare Tapa Whā\, supporting physical\, mental and emotional\, social\, and spiritual wellbeing through movement and shared space.\n\nFor Mental Health Awareness Week\, join us for a special FREE DIYDANCE session at Bromley Community Centre. Come along\, move to some great music\, connect with others and enjoy a feel-good 45 minutes of movement.\n\nNo choreography\, no judgement - just move in whatever way feels right for you.\n\nMonday 12 October | 6.30–7.15pm \nBromley Community Centre\, 45 Bromley Road\, Christchurch \nFREE ENTRY - koha welcome\, but completely optional. \nAll adults (18+) welcome. No dance experience necessary.
URL:https://mhaw.nz/whats-on/diydance-join-the-groovement/
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