Back to what's on
Submit an activity

Victoria University Wellbeing Week

Wellington

Relax and Paws with puppies in The Bubble. Register at the Bubble, SU216 Level 2, Student Union Building. Mindful Colouring. Entries available from the Bubble SU216, Level 2, Student Union Building from 11am on Monday, 10 October.

Submit your entries to the Bubble Leaders by midday Friday, 14 October.
Winners will be notified on Friday, 14 October and receive a voucher from Seriously Board board games.

Tuesday 11 October
Come join CanDo in the Hub courtyard for a picnic lunch – Kelburn Campus.
Tuesday, 11 October from noon until 2pm. We will have some live music and a chance for your to make stress balls to help with the exams that are approaching!

Wednesday, 12 October to Friday, 14 October
Join the Student Wellbeing Awareness Team in the Hub, Foyer 2 from 11am–2pm
Plant your own free herb seedling from Awapuni Nurseries to take home, grow and savour.

Experience a short, guided and accessible wellbeing walk with our Student Wellbeing Leaders. Register at the Hub before noon. Reflect on your wellbeing to add to the wellbeing tree.

Thursday, 13 October
Come join CanDo for a picnic lunch – Te Aro Campus
Noon until 2pm. We will have some live music and a chance for your to make stress balls to help with the exams that are approaching!

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

MHF logo large

Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

MHF logo large

Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

MHF logo large

Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

MHF logo large

Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

MHF logo large