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Sanctuary

Wellington

Sonic Collective are proud to present Sanctuary; a performance taking place during MHAW, featuring original music and light projections to encourage discussion, open-mindedness and awareness around mental health.

Sanctuary will be a relaxing evening of sonic and visual stimulation accompanied by tea and coffee generously donated by Rich Coffee Roasters.

All proceeds will go toward the New Zealand Music Foundation, an organisation providing emergency, around the clock assistance to people involved in the New Zealand music industry who are experiencing illness, distress and hardship.


"As a young person aiming to work in the music industry, I believe that it’s important to invest in the wellbeing of our community by supporting this cause.”

Deanne Krieg // Pacific Heights and WHIM

“I believe that awareness, communication and support around mental wellness is paramount for young people within the music industry. I wholeheartedly support a gig and concept such as this that celebrates our future in music and the people involved with it. “

Devin Abrams // Shapeshifter and Pacific Heights

Doors open from 7.30pm. KOHA basket upon entry. BYO Blankets! A special thanks to our sponsors Ryman Healthcare and Rich Coffee Roasters.

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The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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