Date:5:30pm to 6:30pm on 12 October 17
Are you looking for a new and inspiring way to get out of your mind and into your body?Creative Movement is a fun way to connect with your body. Through movement, connection and absolute permission to be silly, this session will lead you towards your play-state, activate your impulses and access your inner child.
By taking the time to do this, we can gain real benefits. It will help you be more readily connected to your intuition and the stillness of thoughts in the brain can generate a feeling of ease and lightness in your life.
Designed for bodies of all shapes and sizes, it’s an empowering movement practice.