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AOG MMAW presentation

Wellington

This is an event brought to you by All of Government Health and Safety Forum and is open to a wider audience including leaders, HR from both private and public organisations. Mental Health Foundation CEO Shaun Robinson is coming to discuss mental health in the workplace. Join Shaun, a charismatic speaker, and help start the conversation on how to build an inclusive and diverse workplace environment where we understand and value our differences.

In an ideal world, we would talk openly about mental health and wellbeing. We can be reluctant to talk about mental health as it can feel too personal, and we may be nervous about saying the wrong thing, or not having the answers or knowledge.

In the coming year, the Mental Health Foundation wants a stronger focus on workplace wellbeing and bullying prevention.

If you wish to attend please email Theresa Khatchian, Theresa.Khatchian@justice.govt.nz for an invite and RSVP.

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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