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MHAW Lockout Collaboration

Nelson

Locked out of your workplace? Come down the road, bring a co-worker. Or a book. Bring your own picnic, (or snaffle something fresh from us). Bring your violin. Bring whatever seems appropriate for your mental health.

Turn up between 11am–2pm, mention that it's the MHAW Lockout, and we'll make you a FREE hot or cold social beverage* to celebrate. Because we're awesome like that.

*Offer includes a regular size cup of coffee, tea, hot chocolate, mocha, or chai; OR a "thinshake" iced coffee or chocolate, OR a glass of juice. (Sorry, we can't include bottled drinks). Limit one per customer. Additional purchases appreciated, but not required.
Available only on Tuesday, 10 October 2017, and only if the weather is decent for being out in. (If not, this offer will roll over to the next weather-permitting day).

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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