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State HIghway 48

Hawke's Bay

State Highway 48 is touring the North Island. It tracks the life and times of an everyday family and their friends as they navigate the road of middle age.

The musical is touring Napier, Palmerston North, Whanganui, Rotorua, Putaruru, Taupo, New Plymouth and Tauranga from 5–29 October.

Changes in family, workplace, and friendships are made even more challenging as the black dog of depression takes the driver’s seat in Dave, the lead male’s life, taking everyone on a journey. It’s funny, dramatic, emotional and entertaining.

A reminder about what’s important; the dangers of not facing up to depression and a celebration of the everyday.

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The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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