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Mental Health Awareness Ride

Bay of Plenty

CAN WE GET AS MANY OF YOU RIDERS TO JOIN US ON SUNDAY 15 OCTOBER! Show your support, invite your mates and join the ride, donate online or in store at Prestige Motorcycles! Every little bit helps!

We are aiming to raise $1,000 or more to help this worthy cause so please dig deep and donate! Your donation will help the Mental Health Foundation of NZ provide individuals, workplaces, schools and communities with the tools they need to build better positive mental health, wellbeing, recovery and suicide prevention programmes.

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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