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World Mental Health Day seminar: Mental health in the workplace

Auckland

Join AUT as we celebrate World Mental Health Day on Tuesday, 10 October, 2017. This year the focus is on mental health in the workplace. Join us to hear the latest from a thought provoking line-up of leading mental health experts.

Professor Max Abbott
Dean of AUT’s Faculty of Health and Environmental Sciences, Professor of Psychology and Public Health, former president of the World Federation for Mental Health, founding national director of the Mental Health Foundation of New Zealand.

At this annual event, we draw awareness to the World Federation for Mental Health’s goal of taking mental health out of the shadows, so people feel more confident in tackling the stigma, isolation and discrimination that continues to plague people with mental health conditions, their families and carers. It also provides an opportunity to network with colleagues and others interested in mental health issues.

Come and learn more about mental health in the workplace and help us highlight an increasingly important health issue worldwide.

Register here https://auteventmanagement.aut.ac.nz/emc00/PublicSignIn.aspx?OrgCode=10&EvtID=15343&CC=117081526516&SessionID=ej9fc0fh3fg8ff2fe7&DictSeq=26&Lang=*&AppCode=REG&CultureInfo=en-NZ

Alternatively, you can email barbara.coetzer@aut.ac.nz to reserve a place at the event or book your organisation a display space.





The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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