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We Are Here

Auckland

An event to talk about suicide and do something about the issue. Bringing communities together to talk about it and it's OK to talk. This will be done through performances by the local community, kapahaka groups, with special guests and more.

Food stalls, kids activities and competitions will be held also with a mini touch tournament. Registrations for touch teams begin NOW and end on Wednesday, 11 October, so get your registrations in by messaging 021 1591795 with your team name and members. It is $5 per player and money is to be paid in full on the day. A gold coin donation upon entry and all proceeds will go towards the Mental Health Foundation. Connect with us, join us, listen with us and learn more about this issue. AWARENESS IS OUR FUTURE!

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The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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