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Mental Health claims talk

Auckland

Following on from the Mental Health Educational 'HOPE' DVD Screening, Head of Claims Tracey Lonergan and Claims Manager Sean O'Brien will relate the film back to what we do at Sovereign.

This presentation will be a great introduction to anyone wanting to learn about how mental illness affects our claims, business and people at Sovereign and in New Zealand. If you are already familiar with how mental illness relates to the work we do at Sovereign then this is an opportunity to hear correct stats and facts and how we are helping at Sovereign.

If you can't make it to the DVD screening and would like to attend this talk please do, there will still be lots of useful and relevant discussion points for you.

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.

 

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Give

Tukua

Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:

 

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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.

 

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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:

 

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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:

 

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