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​10-minute individual chiropractor sessions


Dr Christine Martin is a local health and wellness specialist who helps people recover from injury, chronic aches and pains, neurological conditions. She also helps to improve overall health and wellbeing. FREE 10-minute no obligation sessions involve:

•a digital posture exam with a summary report emailed to them
•discussion of posture in relation to any health concerns they may have
•an interactive assessment for dysfunction of the spine and nerve system
•free Q & A without the consultation fee

The 5 natural ways

Five natural ways to wellbeing


Me Whakawhanaunga 

Connecting with nature is great for you! The beauty is in how simple it can be. Remember if you can’t get outside, you can always bring the outdoors in.


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Nature provides, it gives everything needed to not only survive, but thrive. Here’s some cool ways you can give back to nature:


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Take notice

 Me aro tonu

It's common to go about your daily life, oblivious to your natural environment. Take some time to be mindful of what’s happening around you.


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Keep learning

Me ako tonu

There’s always something new to learn and discover when you interact with nature:


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Be active

Me kori tonu

Getting outside exposure and exercising is good for your overall health and wellbeing, plus it strengthens you connection with nature:


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