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Karakia / Whakataukī

Karakia

Karakia are prayers that invoke spiritual guidance and protection. Traditionally, Māori used karakia for everything they did, including planting and harvesting food and building waka/canoe. Māori had several hundred karakia for all aspects of daily living and function.

Today, karakia areused to ensure a favourable outcome to important events such as tangihanga/funerals, hui/meetings and unveilings. Karakia are also used when welcoming the dawn and farewelling the day, ensuring a safe journey, when undertaking tā moko/tattoo or when carving wharenui/meeting houses or waka.

Whakataukī / Whakatauākī 

Whakataukī are proverbs and poetic forms of te reo. They often merge historical events or holistic perspectives with underlying messages, which are influential within Māori society.

Whakataukī are sayings that become settled over time, through constant repetition from the time they were was first exclaimed right up to the present day. The word whakataukī can be split into whaka (to cause), tau (to be settled) and kī (a saying). Whakataukī are used in a range of contexts in Māori such as whaikōrero to support the speaker in making a point and aligning the present with the wisdom of tīpuna/tūpuna.

A whakatauākī is a proverb where the original speaker is known.

The 5 natural ways

Five natural ways to wellbeing

Connect

Me Whakawhanaunga 

Maramataka: Mutuwhenua

Monday 8 October

The moon phase today is called Mutuwhenua – it’s the last day of the lunar cycle. We suggest focusing on connecting with your whānau, friends and community in nature.

Focus on connecting with nature to uplift your wairua/spirit and those around you.

 

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Give

Tukua

Maramataka: Ouenuku

Friday 12 October

This is the fourth night of the lunar month. Today is a good day to rekindle your connections with nature, re-tell stories with whānau and give back.

Nature provides for us – it gives us everything we need to not only survive but thrive. We, in turn, have a kaitiaki/guardianship role to give back to nature for future generations.

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Take notice

 Me aro tonu

Maramataka: Tirea

Wednesday 10 October

 

 

The new moon is beginning to expand ever so slightly and can just be seen. See nature through a different lens and take some time to Take Notice and be inspired by what’s happening around you.

 

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Keep learning

Me ako tonu

Maramataka: Whiro

Tuesday 9 October

The moon phase today is called Whiro, the new moon, the beginning of the new moon cycle. A day where activity was minimal, a day for wananga/learning. This makes Tuesday a great day to Keep Learning.

 

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Be active

Me kori tonu

Maramataka: Ohoata

Thursday 11 October

Today is a very good day for fishing, eeling and crayfishing, and a good day for planting which means it’s a great day to Be Active! Getting outside and exercising is good for your overall health and wellbeing and strengthens your connection with nature.

Remember to encourage people to be as physically active as their fitness and mobility allow. You don’t have to run a marathon to be active!

 

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